<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet type="text/xsl" href="//ayearatthetable.com/wp-content/plugins/wordpress-seo/css/main-sitemap.xsl"?>
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd http://www.google.com/schemas/sitemap-image/1.1 http://www.google.com/schemas/sitemap-image/1.1/sitemap-image.xsd" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
	<url>
		<loc>https://ayearatthetable.com/</loc>
		<lastmod>2026-04-09T21:31:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://ayearatthetable.com/1155/</loc>
		<lastmod>2012-12-03T01:12:20+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/12/20121202-171213.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-171213.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/1163/</loc>
		<lastmod>2012-12-03T01:20:52+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/12/20121202-172051.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-171858.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-171906.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-172040.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-172045.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-172051.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/1169/</loc>
		<lastmod>2012-12-03T01:27:58+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/12/20121202-172756.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-172448.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-172501.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-172746.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-172756.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/1178/</loc>
		<lastmod>2012-12-03T01:33:59+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/12/20121202-173352.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-173311.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-173317.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-173323.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-173328.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-173335.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-173345.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-173352.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/1185/</loc>
		<lastmod>2012-12-03T01:36:11+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/12/20121202-173610.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-173549.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-173553.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-173558.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-173604.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-173610.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/1189/</loc>
		<lastmod>2012-12-03T01:38:19+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/12/20121202-173816.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-173809.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-173816.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/1192/</loc>
		<lastmod>2012-12-03T01:38:32+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/12/20121202-173827.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-173827.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/how-to-mince-garlic/</loc>
		<lastmod>2012-12-03T02:25:54+00:00</lastmod>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-171906.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-171858.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-172040.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-172045.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-172051.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/how-to-zest-lemon-or-lime/</loc>
		<lastmod>2012-12-03T02:26:58+00:00</lastmod>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-173816.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/how-to-chop-or-mince-ginger/</loc>
		<lastmod>2012-12-03T02:28:09+00:00</lastmod>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-172448.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-172501.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-172746.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-172756.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/how-to-chop-italian-parsley-or-cilantro-or-curly-parsley/</loc>
		<lastmod>2012-12-07T07:13:02+00:00</lastmod>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-173553.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-173558.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-173604.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-173610.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/kitchen-basic-favorites/</loc>
		<lastmod>2013-01-17T18:50:33+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/01/Pantry2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/01/Pantry2.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/somethings-cooking-in-the-palouse/</loc>
		<lastmod>2013-03-16T07:11:48+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/03/IMG_2582.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/03/IMG_9898.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/03/IMG_9959.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/03/IMG_9922.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/03/IMG_9945.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/03/IMG_9923.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/03/IMG_2582.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/03/IMG_2615.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/grilled-romaine-lettuce/</loc>
		<lastmod>2013-09-14T02:55:53+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/05/IMG_90501.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/05/IMG_90501.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/top-five-recipes-from-2012/</loc>
		<lastmod>2013-09-17T23:02:43+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/02/IMG_26581.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/02/IMG_26581.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/last-minute-lamb/</loc>
		<lastmod>2014-04-18T00:40:36+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/04/IMG_4038.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/04/IMG_7926.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/04/IMG_4038.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/thanksgiving-q-a/</loc>
		<lastmod>2014-11-17T18:54:23+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/11/IMG_8391.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/11/IMG_8391.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/favorite-recipes-of-2014/</loc>
		<lastmod>2014-12-31T16:51:24+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/12/IMG_7354.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/12/IMG_7270.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/01/IMG_5041.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/02/IMG_5526.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/05/IMG_6163.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/07/IMG_68941.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/08/IMG_7157.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/09/IMG_7761.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/garam-masala-shrimp/</loc>
		<lastmod>2015-02-24T22:47:06+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2015/02/IMG_0088.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2015/02/IMG_0088.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/august-27th-2010/</loc>
		<lastmod>2015-02-24T22:51:55+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2010/08/IMG_9874.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2010/08/IMG_9874.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/spanish-tortilla/</loc>
		<lastmod>2015-02-24T22:55:48+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/01/MG_18346.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/01/MG_18346.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/coq-au-vin/</loc>
		<lastmod>2015-02-24T22:56:45+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/01/Chicken.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/01/Chicken.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/lightly-blackened-cod-with-caramelized-fennel-and-onions/</loc>
		<lastmod>2015-02-24T22:57:19+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/01/MG_20444.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/01/MG_20444.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/fettucine-carbonara/</loc>
		<lastmod>2015-02-24T23:01:49+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/02/Pasta1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/02/Pasta1.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/chicken-noodle-soup/</loc>
		<lastmod>2015-02-24T23:03:32+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/02/MG_23031.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/02/MG_23031.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/slow-cooked-pork-for-tacos/</loc>
		<lastmod>2015-02-24T23:04:09+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/03/MG_23371.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/03/MG_23371.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/chicken-sausage-red-bell-pepper-fettucine/</loc>
		<lastmod>2015-02-24T23:07:51+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/04/IMG_0609.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/04/IMG_0609.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/thai-style-garlic-prawns/</loc>
		<lastmod>2015-02-24T23:08:14+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/04/IMG_0885.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/04/IMG_0885.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/coconut-curry-baked-chicken/</loc>
		<lastmod>2015-02-24T23:10:48+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/05/IMG_2129.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/05/IMG_2129.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/springtime-asparagus-and-chicken-pasta/</loc>
		<lastmod>2015-02-24T23:11:20+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/05/IMG_2168.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/05/IMG_2168.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/balsamic-and-rosemary-grilled-flank-steak-with-caramelized-onion-and-gorgonzola-option/</loc>
		<lastmod>2015-02-24T23:12:38+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/05/IMG_3181.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/05/IMG_3181.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/copper-river-salmon-with-cucumber-dill-sauce/</loc>
		<lastmod>2015-02-24T23:13:36+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/05/IMG_2503.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/05/IMG_2503.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/mexican-chop-salad/</loc>
		<lastmod>2015-02-24T23:15:01+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/06/IMG_25561.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/06/IMG_25561.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/fresh-halibut-in-curry-with-basil/</loc>
		<lastmod>2015-02-24T23:16:04+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/06/IMG_7997.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/06/IMG_7997.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/4th-of-july-rubbed-barbecue-pork-baby-back-ribs/</loc>
		<lastmod>2015-02-24T23:17:01+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/06/IMG_33561.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/06/IMG_33561.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/dungeness-crab-cakes-with-roasted-red-pepper-sauce/</loc>
		<lastmod>2015-02-24T23:18:40+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/07/IMG_38801.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/07/IMG_38801.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/hazelnut-butter-grilled-salmon/</loc>
		<lastmod>2015-02-24T23:19:55+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/08/IMG_4878.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/08/IMG_4878.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/fresh-basil-mozzarella-and-tomato-sandwich/</loc>
		<lastmod>2015-02-24T23:21:15+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/08/IMG_48971.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/08/IMG_48971.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/louisiana-style-chicken-and-sausage-jambalaya/</loc>
		<lastmod>2015-02-24T23:22:05+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/09/IMG_52353.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/09/IMG_52353.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/chinese-chicken-salad-with-crispy-won-ton-strips/</loc>
		<lastmod>2015-02-24T23:22:27+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/09/IMG_5266.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/09/IMG_5266.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/chicken-sauteed-with-artichokes-and-mushrooms/</loc>
		<lastmod>2015-02-24T23:23:04+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/10/IMG_53251.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/10/IMG_53251.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/breakfast-for-dinner-mix-up/</loc>
		<lastmod>2015-02-24T23:23:52+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/10/IMG_5658.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/10/IMG_5658.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/indian-chicken-curry-with-peach-chutney/</loc>
		<lastmod>2015-02-24T23:28:26+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/12/IMG_5830.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/12/IMG_5830.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/sauteed-rosemary-chicken-on-port-wilted-spinach/</loc>
		<lastmod>2015-02-24T23:31:39+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/12/IMG_6504.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/12/IMG_6504.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/wintery-beef-stew-with-curry/</loc>
		<lastmod>2015-02-24T23:32:05+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/01/IMG_65221.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/01/IMG_65221.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/spaghetti-puttanesca/</loc>
		<lastmod>2015-02-24T23:33:33+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/01/IMG_7209.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/01/IMG_7209.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/30-minute-italian-lemon-chicken-saute/</loc>
		<lastmod>2015-02-24T23:34:53+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/02/IMG_7222.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/02/IMG_7222.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/beef-stroganoff/</loc>
		<lastmod>2015-02-24T23:35:17+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/02/IMG_73171.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/02/IMG_73171.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/croque-monsieur/</loc>
		<lastmod>2015-02-24T23:36:01+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/02/IMG_7370.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/02/IMG_7370.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/yaki-soba/</loc>
		<lastmod>2015-02-24T23:36:57+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/03/IMG_7689.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/03/IMG_7689.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/curry-chicken-salad-with-coconut/</loc>
		<lastmod>2015-02-24T23:38:07+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/03/IMG_7815.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/03/IMG_7815.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/herb-roasted-butterflied-leg-of-lamb/</loc>
		<lastmod>2015-02-24T23:39:56+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/03/IMG_7926.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/03/IMG_7926.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/shepherds-pie/</loc>
		<lastmod>2015-02-24T23:40:52+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/04/IMG_7966.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/04/IMG_7966.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/pho/</loc>
		<lastmod>2015-02-24T23:42:06+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/04/IMG_8030.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/04/IMG_8030.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/fresh-cod-baked-in-parchment-with-mediterranean-butter/</loc>
		<lastmod>2015-02-24T23:42:29+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/04/IMG_8077.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/04/IMG_8077.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/prawn-and-roasted-red-pepper-linguini/</loc>
		<lastmod>2015-02-24T23:42:55+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/04/IMG_8112.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/04/IMG_8112.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/grilled-jerk-chicken-with-lime-cilantro-sauce/</loc>
		<lastmod>2015-02-24T23:43:28+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/05/IMG_8899.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/05/IMG_8899.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/maui-style-ribs/</loc>
		<lastmod>2015-02-24T23:43:47+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/05/IMG_9024.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/05/IMG_9024.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/grilled-cedar-plank-salmon/</loc>
		<lastmod>2015-02-24T23:44:59+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/06/IMG_90952.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/06/IMG_90952.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/thai-chop-salad-with-basil-and-mint/</loc>
		<lastmod>2015-02-24T23:46:41+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/06/IMG_9140.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/06/IMG_9140.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/campers-foil-packet-dinner/</loc>
		<lastmod>2015-02-24T23:47:11+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/06/IMG_9190.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/06/IMG_9190.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/fourth-of-july-accompaniments/</loc>
		<lastmod>2015-02-24T23:48:38+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/06/IMG_9278.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/06/IMG_9249.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/06/IMG_9278.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/rubbed-chicken-skewers-with-chipotle-dipping-sauce/</loc>
		<lastmod>2015-02-24T23:49:28+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/07/IMG_9678.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/07/IMG_9678.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/grilled-skirt-steak-with-chimichurri-sauce/</loc>
		<lastmod>2015-02-24T23:50:02+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/07/IMG_3150.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/07/IMG_3150.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/angel-hair-pasta-with-dungeness-crab-tomatoes-and-basil/</loc>
		<lastmod>2015-02-24T23:51:07+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/07/IMG_9933.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/07/IMG_9933.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/asian-glazed-grilled-salmon-with-sauteed-bok-choy/</loc>
		<lastmod>2015-02-24T23:51:40+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/08/IMG_9840.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/08/IMG_9840.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/rosemary-orange-planked-shrimp/</loc>
		<lastmod>2015-02-24T23:52:09+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/08/IMG_00352.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/08/IMG_00352.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/auggies-chicken-stir-fry/</loc>
		<lastmod>2015-02-24T23:52:36+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/09/IMG_01431.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/09/IMG_01431.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/mac-n-cheese-with-oven-roasted-tomatoes-and-rosemary/</loc>
		<lastmod>2015-02-24T23:53:33+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/09/IMG_0184.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/09/IMG_0184.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/chicken-meatballs-with-marinara-sauce/</loc>
		<lastmod>2015-02-24T23:55:07+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/09/IMG_0408.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/09/IMG_0408.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/alexandrian-falafel-salad/</loc>
		<lastmod>2015-02-24T23:57:02+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/10/IMG_0603.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/10/IMG_0603.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/french-lentil-soup-with-vegan-and-vegetarian-option/</loc>
		<lastmod>2015-02-24T23:57:47+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/10/IMG_07921.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/10/IMG_07921.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/one-skillet-moroccan-chicken-with-butternut-squash-with-vegetarian-and-vegan-option-2/</loc>
		<lastmod>2015-02-24T23:59:33+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/10/Butternut21.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/10/Butternut21.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/thai-coconut-turkey-soup/</loc>
		<lastmod>2015-02-25T00:01:47+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/11/20121118-103152.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/11/20121118-103152.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/fusilli-with-roasted-brussels-sprouts-mushrooms-and-beef/</loc>
		<lastmod>2015-02-25T00:02:24+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/11/IMG_1608.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/11/IMG_1608.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/rosemary-roasted-pork-loin-with-cranberry-sauce/</loc>
		<lastmod>2015-02-25T00:03:39+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/12/IMG_1837.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/12/IMG_1837.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/15-minute-lemony-caper-petrale-sole/</loc>
		<lastmod>2015-02-25T00:04:00+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/01/IMG_2064.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/01/IMG_2064.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/smashed-and-roasted/</loc>
		<lastmod>2015-02-25T00:10:54+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/02/IMG_2245.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/02/IMG_2317.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/02/IMG_2227.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/02/IMG_2260.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/02/IMG_2261.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/02/IMG_2268.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2013/02/IMG_2245-1024x682.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2013/02/IMG_2291-1024x682.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2013/02/IMG_2300-1024x682.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/food-makes-love-go-around/</loc>
		<lastmod>2015-02-25T00:11:46+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/02/IMG_2570.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/02/IMG_2570.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/weeknight-barbecue-beef-brisket/</loc>
		<lastmod>2015-02-25T00:12:35+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/03/IMG_2725.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/03/IMG_2725.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/heres-the-beef-3-of-my-favorites/</loc>
		<lastmod>2015-02-25T00:18:07+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/06/IMG_9024.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/05/IMG_3181.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/07/IMG_3150.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/06/IMG_9024.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/orechiette-pasta-with-heirloom-tomatoes-fresh-basil-and-sausage/</loc>
		<lastmod>2015-02-25T00:20:39+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/08/IMG_3413.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/08/IMG_3413.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/chipotle-lime-chicken-with-grilled-corn-salsa/</loc>
		<lastmod>2015-02-25T00:23:22+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/08/IMG_3888.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/08/IMG_3888.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/45-minute-rosemary-garlic-chicken-and-rice/</loc>
		<lastmod>2015-02-25T00:25:14+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/09/Rosemary-RIce.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/09/Rosemary-RIce.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/chanterelle-mushroom-and-chicken-pasta-2/</loc>
		<lastmod>2015-02-25T00:26:06+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/10/Chanterelle1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/10/Chanterelle.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/10/IMG_4454.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/new-years-eve-ravioli-party-december-entertaining-part-2/</loc>
		<lastmod>2015-02-25T00:34:06+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/12/IMG_4779.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/12/IMG_4779.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/fresh-mozzarella-chicken-parmesan/</loc>
		<lastmod>2015-02-25T00:37:39+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/02/IMG_5526.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/02/IMG_5526.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/shaved-brussels-sprouts-ginger-chicken-noodle-bowl/</loc>
		<lastmod>2015-02-25T00:38:57+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/02/IMG_5670.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/02/IMG_5710.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/02/IMG_5657.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/02/IMG_5670.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/spicy-italian-sausage-bucatini/</loc>
		<lastmod>2015-02-25T00:41:11+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/03/IMG_59141.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/03/IMG_59141.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/chorizo-tortilla-soup/</loc>
		<lastmod>2015-02-25T00:42:18+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/04/IMG_5136.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/04/IMG_5136.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/pan-seared-chicken-with-rhubarb-thyme-sauce/</loc>
		<lastmod>2015-02-25T00:45:06+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/05/IMG_6300.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/05/IMG_6280.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/05/IMG_6300.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/grilled-orange-chicken-skewers/</loc>
		<lastmod>2015-02-25T00:47:52+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/07/IMG_68941.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/07/IMG_68941.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/past-summer-favorites/</loc>
		<lastmod>2015-02-25T00:49:06+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/07/IMG_4897.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/07/DSC01096.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/07/IMG_9933.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/08/IMG_6947.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/07/IMG_4897.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/rubbed-salmon-arugula-corn-salad/</loc>
		<lastmod>2015-02-25T00:49:59+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/08/IMG_7157.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/08/IMG_7157.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/california-chicken-chop-salad/</loc>
		<lastmod>2015-02-25T00:51:20+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/09/IMG_7420.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/09/IMG_7428.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/one-pan-lemon-rosemary-chicken-meatballs/</loc>
		<lastmod>2015-02-25T00:51:51+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/09/IMG_7785.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/09/IMG_7785.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/09/IMG_7761.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/pan-seared-apple-pork/</loc>
		<lastmod>2015-02-25T00:52:21+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/10/IMG_80961.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/10/IMG_80961.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/10/IMG_8081.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/thanksgiving-weekend-salad-bowl/</loc>
		<lastmod>2015-02-25T00:55:11+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/11/IMG_8449.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/11/IMG_8449.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/rosemary-lemon-split-roast-chicken/</loc>
		<lastmod>2015-03-01T20:51:36+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/12/IMG_8579.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/12/IMG_8579.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/the-crimson-spoon-cookbook/</loc>
		<lastmod>2015-03-15T21:10:19+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/10/CRIMSON-SPOON-COVER.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2013/10/CRIMSON-SPOON-COVER.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/how-long-do-you-sit-down-2/</loc>
		<lastmod>2015-03-15T21:14:11+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/09/IMG_4126.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/09/IMG_4126.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/chicken-and-white-bean-chili/</loc>
		<lastmod>2015-03-15T21:15:03+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/11/IMG_5684.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/11/IMG_5684.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/how-to-chop-a-yellow-onion/</loc>
		<lastmod>2015-03-15T21:17:49+00:00</lastmod>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-173311.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-173317.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-173323.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-173328.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-173335.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-173345.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-173352.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/how-to-cut-chop-and-zest-a-few-of-the-basic-ingredients-i-use-in-my-recipes/</loc>
		<lastmod>2015-03-15T21:20:55+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/11/How-to-Cut-Main.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/11/How-to-Cut-Main.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/simple-and-elegant-roast-rack-of-lamb-with-fresh-mint-vinaigrette/</loc>
		<lastmod>2015-03-15T21:24:52+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/04/IMG_4038.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/04/IMG_4038.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/barcelona-chicken-2/</loc>
		<lastmod>2015-03-15T21:26:02+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/03/IMG_4081.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/03/IMG_4081.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/fresh-tomato-mozzarella-and-crushed-black-peppercorn-spaghetti/</loc>
		<lastmod>2015-03-15T21:26:50+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/08/IMG_75251.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/08/IMG_75251.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/08/IMG_74621.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/grilled-corn-and-dungeness-crab-chowder/</loc>
		<lastmod>2015-03-15T21:27:56+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/09/IMG_4095.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/09/IMG_4095.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/greek-chicken-skewers/</loc>
		<lastmod>2015-03-15T21:30:22+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/08/IMG_6947.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/08/IMG_6947.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/red-lentil-butternut-squash-soup/</loc>
		<lastmod>2015-03-15T21:33:11+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/10/IMG_4575.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/10/IMG_4575.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/10/Lentil-Chocolate-Cake.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/crispy-fish-with-basil-lemon-dipping-sauce-3/</loc>
		<lastmod>2015-03-15T21:33:56+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/09/IMG_0205.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/09/IMG_0205.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/mongolian-beef/</loc>
		<lastmod>2015-03-15T21:34:44+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/11/IMG_1737.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/11/IMG_1737.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/448/</loc>
		<lastmod>2015-03-15T21:36:39+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/01/IMG_7163.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/01/IMG_7163.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/springtime-asparagus-arugula-chicken-bowl/</loc>
		<lastmod>2015-04-21T16:46:37+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2015/04/IMG_02071.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2015/04/IMG_02011.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2015/04/IMG_02071.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/what-to-cook-memorial-day-weekend/</loc>
		<lastmod>2015-05-18T23:07:24+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2015/05/IMG_4786.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2015/05/IMG_4786.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/04/IMG_6012.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/05/IMG_6300.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/06/IMG_90951.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/04/IMG_8112.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/03/IMG_7889.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/thai-style-pork-tenderloin-skewers-with-peanut-sauce/</loc>
		<lastmod>2015-05-18T23:17:49+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/03/IMG_7889.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/03/IMG_7889.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/seared-salmon-with-sesame-kale-salad/</loc>
		<lastmod>2015-06-08T17:10:08+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2015/06/IMG_0319.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2015/06/IMG_0319.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/last-push-panzanella/</loc>
		<lastmod>2015-09-18T13:39:31+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2015/09/IMG_1152.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2015/09/IMG_1152.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/salmon-cakes/</loc>
		<lastmod>2015-12-29T19:53:18+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2015/12/IMG_1584.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2015/12/IMG_1584.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/jerusalem-chicken-and-couscous/</loc>
		<lastmod>2016-01-12T02:56:30+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2015/10/IMG_15271.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2015/10/IMG_15271.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/persian-spiced-black-bean-soup/</loc>
		<lastmod>2016-01-12T12:49:02+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2016/01/IMG_1691.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2016/01/IMG_1691.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/middle-eastern-salad-with-greens-couscous-and-chicken/</loc>
		<lastmod>2016-01-26T20:38:07+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/07/IMG_97591.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/07/IMG_97591.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/citrus-kissed-winter-salad/</loc>
		<lastmod>2016-01-28T19:30:36+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2016/01/IMG_17391.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2016/01/IMG_17391.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/super-sunday-chicken-black-bean-enchiladas/</loc>
		<lastmod>2016-02-03T00:59:51+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2015/01/IMG_9972.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2015/01/IMG_9972.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/roasted-butternut-squash-fettucine/</loc>
		<lastmod>2016-02-04T21:24:46+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/12/IMG_58631.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/12/IMG_58631.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/valentines-day-recipes/</loc>
		<lastmod>2016-02-09T17:15:12+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2016/02/IMG_1834.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2016/02/IMG_1834.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/03/IMG_59141.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/02/IMG_7222.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/04/IMG_0885.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2016/02/IMG_8032.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/10/MG_2337.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/01/IMG_5504.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/02/IMG_1707.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/01/IMG_7163.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/roasted-vegetable-sheet-pan-dinner/</loc>
		<lastmod>2016-02-25T19:47:02+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2016/02/IMG_1893.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2016/02/IMG_1893.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2016/02/Roasted6.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2016/02/Roasted5.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2016/02/Roasted4.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/dijon-chicken-with-mushrooms-saute/</loc>
		<lastmod>2016-03-02T17:30:29+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/10/IMG_0997.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/10/IMG_0997.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/ginger-cilantro-chicken-meatballs/</loc>
		<lastmod>2016-03-07T18:16:49+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2016/03/IMG_2054.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2016/03/IMG_2054.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/butter-lettuce-salad-with-red-pears-roast-pecans-and-gorgonzola/</loc>
		<lastmod>2016-03-29T05:15:21+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2015/12/IMG_1635.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2015/12/IMG_1612.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2015/12/IMG_15381.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2015/12/IMG_1635.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/asparagus-dinners-spring/</loc>
		<lastmod>2016-04-21T22:47:28+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2016/04/asparagus1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2016/04/asparagus1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2015/04/IMG_02012.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/05/IMG_62201.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/05/IMG_2168.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/tuscan-white-bean-and-sausage-soup-with-kale/</loc>
		<lastmod>2016-10-14T18:19:15+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/03/IMG_7771.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2012/03/IMG_7771.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/slow-cooked-pot-roast-with-herbs-and-vegetables/</loc>
		<lastmod>2017-04-30T22:31:13+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/10/IMG_5491.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/10/IMG_5491.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/strawberry-quinoa-green-salad-2/</loc>
		<lastmod>2017-05-11T20:08:23+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/06/IMG_6498.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/06/IMG_6498.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/06/IMG_65401.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/06/IMG_6526.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/chicken-tarragon-meatball-soup/</loc>
		<lastmod>2017-07-22T17:11:12+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2016/09/IMG_2677.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2016/09/IMG_2677.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/mediterranean-halibut-skillet/</loc>
		<lastmod>2018-05-15T00:56:01+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/06/IMG_6413.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/06/IMG_6387.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/06/IMG_6413.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/fresh-summer-rolls/</loc>
		<lastmod>2020-05-01T17:12:25+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2020/04/IMG_1746.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2020/04/IMG_1746.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2020/04/IMG_1928.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2020/04/IMG_1946.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2020/04/IMG_1687.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2020/04/IMG_1679.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2020/04/IMG_1646-1.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/skillet-lasagna-with-fresh-mozzarella-and-sausage/</loc>
		<lastmod>2020-05-20T18:00:58+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2010/12/Lasagna1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-171213.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/petrale-sole-meuniere/</loc>
		<lastmod>2020-07-27T23:03:55+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/03/IMG_3522.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/03/IMG_3522.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/summertime-pistachio-and-fresh-basil-pasta/</loc>
		<lastmod>2020-07-28T17:34:21+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/07/IMG_3538-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2011/07/IMG_3533-1024x768.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/pad-thai/</loc>
		<lastmod>2020-10-01T21:28:09+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/02/IMG_1707.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/02/IMG_1707.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/herb-roasted-beef-tenderloin-with-horseradish-sauce/</loc>
		<lastmod>2020-12-15T00:51:32+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/12/IMG_4581.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/12/IMG_4581.jpeg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/roast-pork-tenderloin-with-pears-and-shallots/</loc>
		<lastmod>2021-02-09T19:32:44+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2021/02/IMG_6174.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2021/02/IMG_6174.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2020/12/IMG_4449.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2020/12/IMG_6167.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/chicken-riviera-salad/</loc>
		<lastmod>2021-03-22T22:16:48+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/03/IMG_7423.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/03/IMG_7423.jpeg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/chicken-chilaquiles/</loc>
		<lastmod>2021-03-22T22:19:21+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/02/IMG_7276.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/02/IMG_7276.jpeg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/pork-loin-chops-with-apples-and-onions/</loc>
		<lastmod>2021-03-22T22:25:30+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/11/IMG_5732.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/11/IMG_5732.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/its-all-about-the-tomatoes/</loc>
		<lastmod>2021-09-22T08:25:54+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2016/08/IMG_8192.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2016/08/IMG_8192.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/08/IMG_7525.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/08/IMG_3436.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/weeknight-fast-asian-noodle-stir-fry/</loc>
		<lastmod>2022-02-21T20:26:03+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2022/01/tempImage1YdObJ.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2022/01/tempImage1YdObJ.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2022/01/tempImagebKNLJx.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2022/01/tempImagedSusU3.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2022/01/tempImageX1x5O7.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2022/01/tempImagecHkwnN.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2022/01/tempImageqwIqP4.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2022/01/tempImagejr7aqJ.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2022/01/tempImageeSgoKG.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/fresh-basil-and-pistachio-pasta-revisited/</loc>
		<lastmod>2022-10-06T07:57:41+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/07/IMG_3535.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/07/IMG_3535.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/crispy-lentil-cakes-with-lemony-yogurt/</loc>
		<lastmod>2023-05-26T07:33:18+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2020/09/IMG_4379.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2020/09/IMG_4379.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2020/09/IMG_4384.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2020/09/IMG_5048.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2020/09/IMG_5217.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/pear-spinach-salad-with-honey-vinaigrette/</loc>
		<lastmod>2023-09-22T07:47:40+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2016/09/IMG_2769.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2016/09/IMG_2769.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/smoked-salmon-pasta/</loc>
		<lastmod>2024-01-12T19:02:39+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2020/02/IMG_4244-1.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2020/02/IMG_4244-1.jpeg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/30-minute-chicken-lettuce-wraps/</loc>
		<lastmod>2024-01-12T19:03:37+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2015/03/IMG_0123.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2015/03/IMG_0123.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/weeknight-cioppino/</loc>
		<lastmod>2024-01-12T19:04:32+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2019/02/IMG_4022.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2019/02/IMG_4022.jpeg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/celery-root-cauliflower-soup/</loc>
		<lastmod>2024-01-12T19:05:12+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2020/02/IMG_4210-2.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2020/02/IMG_4210-2.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2020/01/IMG_4146.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2020/01/IMG_4159.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2020/01/IMG_4171.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2020/01/IMG_4156.jpeg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/carbonara-revisited/</loc>
		<lastmod>2024-01-12T19:46:09+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2017/10/IMG_3755.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2017/10/IMG_3755.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/30-minute-skillet-enchiladas/</loc>
		<lastmod>2024-01-12T19:46:52+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2017/09/IMG_3654.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2017/09/IMG_3654.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2017/09/IMG_3712.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2017/09/IMG_3675.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/crispy-chicken-salad/</loc>
		<lastmod>2024-01-12T19:47:29+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2017/06/IMG_3623.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2017/06/IMG_3623.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/blended-bison-burgers/</loc>
		<lastmod>2024-01-12T19:48:08+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2017/06/IMG_3603.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2017/06/IMG_3603.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/30-minute-asparagus-chicken-skillet/</loc>
		<lastmod>2024-01-12T19:48:49+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2017/04/IMG_3542.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2017/04/IMG_3542.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/what-to-cook-this-week/</loc>
		<lastmod>2024-01-12T19:49:31+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/05/IMG_2793.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/05/IMG_2793.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/05/IMG_1559.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/04/IMG_4038.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/05/IMG_2793.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/slow-cooker-healthy-chicken-dinner/</loc>
		<lastmod>2024-01-12T19:50:03+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2017/01/IMG_3364.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2017/01/IMG_3364.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2017/01/IMG_3454.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/1-2-3-4-parchment-baked-seafood/</loc>
		<lastmod>2024-01-12T19:50:38+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2017/01/IMG_3300.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2017/01/IMG_3300.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2017/01/IMG_3316.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2017/01/IMG_3284.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/lemon-grass-meatballs/</loc>
		<lastmod>2024-01-12T19:51:08+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2016/10/IMG_2812.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2016/10/IMG_2812.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2016/11/IMG_2852.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2016/11/IMG_2858-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2016/11/IMG_2860.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2016/11/IMG_2862.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2016/11/IMG_2865.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2016/11/IMG_2869.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/tips-for-grilled-chicken-chop-salad/</loc>
		<lastmod>2024-01-15T20:20:24+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2010/08/IMG_9874.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/summer-kissed-watermelon-salad/</loc>
		<lastmod>2024-02-23T18:33:30+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2015/07/IMG_0732.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2015/07/IMG_0732.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/chipote-chop-salad/</loc>
		<lastmod>2024-02-23T18:36:07+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/04/IMG_6012.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/04/IMG_6012.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/30-minute-green-curry-chicken-with-sweet-potato-and-red-pepper/</loc>
		<lastmod>2024-02-23T18:37:52+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/01/IMG_5041.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/01/IMG_5041.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/30-minute-curry-dusted-pan-seared-salmon/</loc>
		<lastmod>2024-02-23T18:38:56+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/07/IMG_32581.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/07/IMG_32581.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/skillet-tamale-cobbler/</loc>
		<lastmod>2024-02-23T18:40:01+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/01/IMG_2169.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/01/IMG_2169.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/summertime-chicken-burgers/</loc>
		<lastmod>2024-02-26T23:15:18+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2016/06/IMG_2179.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2016/06/IMG_2179.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2016/06/IMG_2185.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/island-teriyaki-grilled-flat-iron-steak/</loc>
		<lastmod>2024-02-26T23:18:02+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/06/IMG_66321.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/06/IMG_66321.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/06/IMG_65701.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/roasted-asparagus-orzo/</loc>
		<lastmod>2024-02-26T23:19:42+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/05/IMG_6163.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/05/IMG_62201.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/05/IMG_62361.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/ancient-grain-super-tasters-and-yin-and-yang-kamut-almond-and-kale-salad/</loc>
		<lastmod>2024-02-26T23:21:30+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/08/IMG_35911.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/08/IMG_35911.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/08/IMG_3818.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/spring-mix-salad-with-chicken-and-lemon-thyme-buttermilk-vinaigrette/</loc>
		<lastmod>2024-02-26T23:25:39+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/05/IMG_2793.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/05/IMG_2793.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/05/IMG_2768.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/05/IMG_2777.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/05/IMG_2754.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/05/IMG_2763.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/05/IMG_2780.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/white-bean-fennel-soup/</loc>
		<lastmod>2024-02-26T23:27:10+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/11/IMG_83691.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/11/IMG_83691.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/11/IMG_83231.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/11/IMG_83311.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/11/IMG_8334.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/11/IMG_83381.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/11/IMG_83431.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/december-entertaining-part-1/</loc>
		<lastmod>2024-02-26T23:29:01+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/12/Table-Setting.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/12/Table-Setting.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/12/IMG_1835.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/12/Herb-Beef.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/thanksgiving-starters/</loc>
		<lastmod>2024-02-26T23:31:14+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/11/IMG_4631.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/11/IMG_4631.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/11/IMG_4616.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2013/11/IMG_4684.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/pot-roast-revisited/</loc>
		<lastmod>2024-02-26T23:34:23+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/01/IMG_5504.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/01/IMG_5504.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/01/IMG_5393.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/01/IMG_5404.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/01/IMG_5410.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/oven-seared-cod-with-lemon-vinaigrette/</loc>
		<lastmod>2024-02-26T23:35:24+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2015/01/IMG_9919.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2015/01/IMG_9919.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2015/02/IMG_9939-2.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/indian-grilled-chicken-with-fresh-peach-relish/</loc>
		<lastmod>2024-02-26T23:38:28+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2015/08/IMG_1003.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2015/08/IMG_1003.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2015/08/IMG_0950.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2015/08/IMG_0953.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2015/08/IMG_0961.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2015/08/IMG_0963.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/three-of-my-favorite-fall-dinners-2/</loc>
		<lastmod>2024-02-26T23:41:23+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/12/IMG_8579.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2015/10/IMG_8579.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://ayearatthetable.com/wp-content/uploads/2012/12/20121202-171213.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/10/IMG_80961.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/sicilian-style-roasted-cauliflower-pasta/</loc>
		<lastmod>2024-02-26T23:45:50+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2023/01/IMG_4743.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2023/01/IMG_4743.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/grilled-fish-tacos/</loc>
		<lastmod>2024-05-08T22:38:41+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/05/IMG_1559.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2011/05/IMG_1559.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/revisiting-orechiette-with-heirloom-tomatoes-basil-and-chicken-sausage/</loc>
		<lastmod>2024-05-23T07:55:19+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2020/08/IMG_4305.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2020/08/IMG_4305.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/crispy-panko-thyme-chicken/</loc>
		<lastmod>2024-06-04T16:00:10+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2024/05/IMG_8068-scaled.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2024/05/IMG_8068-scaled.jpeg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/all-in-one-summer-dinner-pasta/</loc>
		<lastmod>2024-06-26T22:45:45+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2024/06/IMG_8618-scaled.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2024/06/IMG_8618-scaled.jpeg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/sumac-seared-chicken-with-spinach-and-tahini-honey-lemon-dressing/</loc>
		<lastmod>2024-10-11T20:13:48+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/03/IMG_5815.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/03/IMG_5784.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/spinach-butternut-squash-and-quinoa-salad/</loc>
		<lastmod>2024-10-11T20:24:09+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/01/IMG_5167.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2014/01/IMG_5167.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/crispy-sheet-pan-chicken-tacos/</loc>
		<lastmod>2026-03-07T16:15:54+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2026/03/IMG_0882-scaled.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2026/03/IMG_0882-scaled.jpeg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://ayearatthetable.com/caramelized-cauliflower-and-arugula-salad/</loc>
		<lastmod>2026-04-09T21:31:17+00:00</lastmod>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2018/04/IMG_3794-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2018/04/IMG_3794-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://ayearatthetable.com/wp-content/uploads/2018/04/IMG_3774-2.jpg</image:loc>
		</image:image>
	</url>
</urlset>
<!-- XML Sitemap generated by Yoast SEO -->