This is one of my go-to simple favorites for an easy dinner. The best part is that you can use this recipe as a template and change it up by substituting fresh lime or orange for the lemon and cilantro for the parsley. It’s also delicious with fresh basil.
About the chicken. I am a huge fan of organic free-range chicken breasts for their quality and flavor. Pounding the chicken makes it cook more quickly and evenly. As always, my usual reminder to allow the chicken to brown – don’t be too impatient to turn it – as this will add tremendous flavor to the sauce and texture to the chicken. I prefer the flat leaf Italian parsley over curly parsley because it has a slightly stronger flavor and I like the way the whole leaves look as a garnish.
Kids and adults will love this recipe. You can easily double it for a larger crowd and serve it for a weekend dinner party.
Cooked brown or white Basmati rice or baked potatoes are an easy accompaniment.
30-Minute Italian Lemon Chicken Saute
makes 4 servings
- 4 boneless, skinless chicken breasts (about 6 ounces each)
- 1/2 cup flour
- kosher salt
- fresh ground black pepper
- 3 tablespoons butter
- 3 tablespoons olive oil
- 3/4 cup chicken broth
- 3 tablespoons lemon juice
- 1/2 teaspoon lemon zest
- 2 tablespoons butter
- 3 tablespoons chopped Italian parsley
Place each chicken breast between two pieces of wax paper or plastic wrap and pound to ½-inch thickness; sprinkle both sides with salt and pepper; dredge in flour and shake off excess.
In large skillet over medium heat, melt butter with olive oil. When butter starts to sizzle, add chicken and cook for 3 minutes (do not move chicken – allow it to sit and brown). Turn chicken and cook until browned on other side, about 3 minutes. Remove chicken to plate and keep warm (if you do not have a large enough skillet, cook chicken in two batches, dividing butter and olive oil in half for each batch).
In the same pan, add the chicken broth, lemon juice and lemon zest; bring to simmer, scraping up bits on bottom of pan for flavor. Season with salt and pepper. Return chicken to pan and simmer over low heat until cooked through, about 4-5 minutes.
Remove chicken to serving platter or plates. Add remaining 2 tablespoons butter to pan and whisk until incorporated. Stir in parsley. Pour sauce over chicken.